Every Wednesday
6:00pm - 6:45pm
All sessions limited to 10 members. Be sure to sign up below!
Join Steady for a
highly engaging,
totally casual,
always non-judgemental,
conversation
about all things diabetes!
Grab a cup of ... whatever, pull up a chair, get comfortable and relax with Steady.
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April 7 - Stress + Diabetes = Challenging!
Learn how stress directly effects blood glucose level. Then learn strategies to manage stress. Come in comfortable clothes, light some candles, dim the lights and get ready to relax with a guided, deep breathing session with Shetal.
April 14 - Emergency Preparedness with Jack Griswold
Having lived successfully with diabetes for 64 years, Steady member Jack Griswold has seen it all. Jack will share a comprehensive emergency preparedness plan for anyone living with diabetes. Sure to be an informative event...don't miss out!
April 21 - Drinking Games
Game time! Put on your thinking cap and learn how to safely consume a libation with diabetes. Bring your favorite drink and get ready for some fun.
April 28 - Clean Eating with Shetal
Working to reduce processed foods from your life? Overwhelmed how and where to start? Not to worry! Shetal has easy strategies to get started.