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Core Concepts
- Basal insulin testing is done to verify that your blood sugar is steady when nothing except your basal insulin affects your blood sugar
- Always verify your basal insulin dose before working on correction boluses or meal boluses
- The easiest way to verify your basal insulin dose is to look at your blood sugar when fasting; if it’s flat, your dose is set accurately
- Make at least 2 fasting tests to verify your trend before making changes to your basal insulin
- Always make at least 2 fasting tests to confirm the effect of your change

Instructions for Testing
- To avoid fasting for a full 24 hours, you can simply skip breakfast, lunch and dinner on different days
- Make sure you are feeling well and have a stable blood sugar
- Log your meals and insulin doses in the Carbon Health Diabetes Program app during the day of testing
- Your last meal before fasting should be low in fat to prevent a delayed rise in BG
- Avoid snacking, insulin corrections, and exercise. Water is OK, but avoid caffeine and alcohol
- Start evaluating 4–5 hrs after your last meal
- You should start with BG between 100 and 150 mg/dL. Stop basal testing and treat if BG < 70 mg/dL or > 250 mg/dL
- Evaluate for at least 5 hours; a change of ≥30 mg/dL during this period suggests an adjustment is needed.
Overnight test
- Start fasting after an early dinner at 6 PM
- Start evaluating at 10 PM
- End the test by having breakfast at 7 AM the morning after
Morning Test
- Start fasting after a late dinner, no later than 11 PM
- Start evaluating around 4 AM
- End the test by having lunch around 12 PM
Afternoon Test
- Start fasting after breakfast, no later than 8 AM
- Start evaluating at 12 PM
- End the test by having dinner later than 5 PM
Evening test
- Start fasting after lunch, no later than 1 PM
- Start evaluating at 5 PM
- End the test by having late dinner no earlier than 10 PM
Sample Basal Testing Schedules
Basal Test Interval |
Eat and Bolus by |
Start Evaluating |
End Evaluating |
Overnight |
6PM |
10PM |
7AM |
Morning |
11PM |
7AM |
12PM |
Afternoon |
8AM |
12PM |
5PM |
Evening |
1PM |
5PM |
10PM |